First off, I started with 2 cups of whole wheat flour but any kind will do, and I happened to add a couple of pinches of flax meal. You don't have to, any kind of flour will do. To it I added the water from the pasta I cooked at lunch. I stirred it up nice and frothy and then dropped in unwashed salmon berries in order to get the wild yeast going. It was then covered with cheese cloth, & left in a fairly warm place a.k.a. the kitchen. I now need to stir it well once a day at least. In a few days, I will have wild yeast growing in my jar for cooking bread! More on that and beyond as it happens. Tune in right here. ;)

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